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Signed in as:
filler@godaddy.com
Health Coaching
This is the all in one package. This package includes, initial new client intake to discuss nutrition, meal prep, how to customize your meal plan, fitness consult and plan, bi weekly zoom coaching check ins and weekly weigh ins. This is all included for 4 full weeks.
This is a one hour zoom call strictly to teach a potential client how to meal prep properly using MACRO counting.
This is strictly asking a potential client what their fitness goals are and developing a fitness plan customized to their goals.
This is an add on item where I come to where YOU are working out/training and assist you in a One hour personal training Session of your fitness plan. Beginning-Intense
Beautiful Baddie is being made!
Continued health coaching, bi-weekly zoom check ins, weekly weigh ins, progressive increase on new goals and fitness ventures, nutrition stats.
I’m here to help you build your inner BEAUTIFUL BADDIE! 💪🏼
Our holistic health assessment takes into consideration not just physical health, but also mental, emotional, and spiritual health. We'll help you identify areas of imbalance and develop a plan to achieve optimal health.
Our functional medicine approach focuses on identifying the root cause of health issues and treating them with personalized, science-based interventions. We use advanced lab testing to get to the root of the problem.
We'll help you identify and reduce your exposure to environmental toxins that can negatively impact your health. We'll provide guidance on reducing exposure in your home and workplace.
Our health coaches will work with you to develop healthy eating habits that will improve your overall health and wellbeing. We'll help you make sustainable changes that will last a lifetime.
Our health coaches will teach you stress-management techniques that will help you reduce stress and improve mental and emotional health. We'll help you develop a personalized stress-management plan.
Schedule a health consultation with one of our health coaches to learn how we can help you achieve optimal health. We'll discuss your health goals and develop a plan to help you achieve them.
We provide strategic consulting to help businesses improve financial performance and operational efficiency. Our services support billing and accounts receivable management, financial review of profit and loss statements (P&Ls), and the creation of clear workflows and procedures that streamline daily operations.
This consultation is designed to help business owners strengthen internal processes, improve cash flow, reduce inefficiencies, and build scalable systems that support sustainable growth.
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